Favorite Exercise – Power Cleans
Least Favorite Exercise – Rogue Echo Bike
Favorite Book: Relentless, Tim Grover
Why did you become a coach?
To make a positive impact in the world by helping others and spreading health awareness
If there was one myth about health and fitness that you can make disappear tomorrow, what would it be and why?
Cardio is the best way to lose weight because it is outdated but people still prioritize it over strength training.
Qualifications