What Makes Prodigy Fitness Different?

At Prodigy Fitness, we specialize in empowering adults over 40 to reclaim their health, strength, and energy—without the burnout. We understand that life gets busy and that your body has different needs as you age. That’s why we offer smart, sustainable fitness solutions tailored to where you are right now—not where you were 20 years ago.

Unlike cookie-cutter gyms or extreme workout fads, we take a personalized approach rooted in expert coaching, thoughtful programming, and a supportive community of like-minded individuals. Our focus is on building confidence and physical resilience through safe, effective personal training in Pleasanton and practical nutrition—so you can thrive in your daily life, not just survive your workouts.

We’re proud to serve Pleasanton and other nearby communities including Dublin, San Ramon, Livermore, Danville, Blackhawk, and Castro Valley—offering results-driven personal training in an inclusive, welcoming environment.

We’re more than a gym in Pleasanton—we’re your partners in lasting change. Ready to feel your best? Talk to a coach today and take the first step toward a stronger, healthier you.

FAQs

What makes Prodigy Fitness unique?

At Prodigy Fitness, we stand out for a few key reasons:
● Tailored for Adults 40+: While we welcome all ages, our expertise is in crafting fitness programs specifically for adults aged 40 and over. We understand the unique needs and goals of this demographic.
● Personalized Programs, Not One-Size-Fits-All: We don’t believe in generic workouts. Every member receives a custom-designed training program tailored to their current fitness level, needs, and goals.
● Results-Oriented with a Focus on Relationships: While we’re dedicated to helping you achieve real results, we also prioritize building a supportive and enjoyable community. We want Prodigy Fitness to be a place you look forward to coming to.

I haven’t worked out in a while. Do I need previous fitness experience to join?

Absolutely not! We embrace all fitness levels, from complete beginners to those looking to reignite their fitness journey. Our core value is “Meet Others Where They Are At.” You don’t need to worry about your past experience—just come as you are, and we’ll guide you every step of the way to ensure your success.

What does the schedule look like?

We offer a unique Flexible Schedule instead of traditional classes. You won’t be tied to specific class times. Our facility is open during these hours, and you can come in at any time that works for your schedule to complete your training sessions:
● Monday – Friday: 6:00 AM – 10:00 AM & 3:00 PM – 7:00 PM
● Saturday: 8:00 AM – 11:00 AM

Does Prodigy offer Nutrition Coaching?

Yes, we do offer Nutrition Coaching, though it’s not included in our standard memberships. We often recommend that members establish a solid foundation with their training and lifestyle habits before diving into nutrition coaching. This approach helps prevent burnout and leads to more sustainable results. When you’re ready, our incredible Nutrition Coach, Molly, will be there to help you on your journey!

How much does a membership at Prodigy Fitness cost?

If you’re primarily focused on finding the lowest price, Prodigy Fitness might not be the right fit for you—there are plenty of less expensive options out there.

However, if you’re serious about achieving results and committed to putting in the work, we are the place for you. Don’t just take our word for it; you can find testimonials from our members all over Google, Facebook, and right here on our website.

When you consider what you receive, Prodigy Fitness offers incredible value. Individually, the services we provide (personal training, a dedicated fitness facility, customized programming, and more) could easily cost over $1,500 per month. By consolidating these, Prodigy Fitness can actually save you money compared to piecing together different memberships and services.

After your initial on-ramp period, Prodigy Fitness membership rates range from $79 – $119 per week, with our most popular membership option coming in at $99/week.